As a Brooklyn-born data poet with dual degrees in finance and blockchain, I turned my screen into a mirror—and found that true long-termism isn’t in K-line charts, but in morning walks. This isn’t another crypto gimmick. It’s about showing up, day after day, even when the market crashes. My 30-day movement challenge didn’t just burn calories—it rebuilt my relationship with Web3. Here’s what happens when you trade action instead of anxiety.